Ingredients:
4 boneless chicken breasts
Corn Starch
2 eggs
Canola oil
Stir Fry Vegetables (optional)
Sauce:
3/4 Cup of Sugar
1/4 Cup of Water
1 Tbsp Soy Sauce
4 Tbsp Ketchup
1/2 Cup of white Vinegar
-Cube the chicken
-Put chicken into the egg (scrambled)
-take chicken out of egg, and smother with corn starch
(after doing this a few times, I found it was easier to put the cubed chicken into a bag of corn starch and shaking it after being in the egg.)
-Take chicken out of the bag and put in frying pan with Canola oil
-you don't have to cook the chicken, just brown the breading
-put into a Pyrex pan
-After chicken is done being fried and put into the pan, pour sauce over the chicken, and put into oven for 50 min. at 350 degrees.
-Sauce will thicken in the oven
-I usually double the sauce because I like a lot of sweet and sour
-When it comes out of the oven stir the sauce with the chicken, so it's all smothered!
Josh and I have found that you can make this dish spicy, which we love, by adding any kind of pepper sauce; such as Louisiana Hot Sauce or Crystal's Hot Sauce.
1 comment:
Hey Josh and Gnickie! This is another way fun idea! We love to see waht youa re eating. It makes Jaron and I's chicken noodle soup look so lame. :)
We can't wait to post our favorite food picture-take out wings!! haha
Love, Mom
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